Very few things in this world can ever compare to the relaxing effects of a good old body massage, specially when carried out by highly skilled massage therapists. And this is why a good number of us regard massage as an indispensable countermeasure against life's countless stressors.
The modern world is already accustomed to the various benefits of massage. In fact, during their time, even our early ancestors practiced touch therapy to cure a wide range of illnesses.
But just what exactly makes massage such an efficient therapeutic technique? And what are the exact factors at work when the human body experiences healing effects of massage?
The answer lies in special chemicals within the body known as endorphins, these are neurotransmitters or endogenous chemicals that serve as signal bearers from the brain, to the multitude of cells, tissues, and organs inside the body. Endorphins have also been proven to have immune system boosting, pain relieving, and stress reducing effects, it is even being said that endorphins are able to slow down the whole process of aging. So in short, these are the body's built-in, "wonder drug".
But what does massage have to do with endorphins? Well, in a nutshell, massage is a key that unlocks the body's reserves of endorphins and releases them through the circulatory system. This is also why we feel sleepy, content, and utterly relaxed throughout a massage session.
And not only that, massage has other more direct benefits as well. For example, the rubbing and kneading motion increases blood flow towards the skin and other surface tissues, and in turn, this increases the flow of nutrients and oxygen to the cells. The force exerted by massage also directly reduces tension in underlying muscles, preventing painful muscle spasms, and freeing up compressed nerves.
And if these benefits are not enough to convince you of the real power of massage, studies have also revealed that massage indirectly hastens the elimination of body wastes and excess fluids, producing somewhat of a slimming effect. Drop by a Singapore massage clinic today, or visit www.suddenlyslender.com.sg to discover more on the wonderful perks of a massage treatment.
The modern world is already accustomed to the various benefits of massage. In fact, during their time, even our early ancestors practiced touch therapy to cure a wide range of illnesses.
But just what exactly makes massage such an efficient therapeutic technique? And what are the exact factors at work when the human body experiences healing effects of massage?
The answer lies in special chemicals within the body known as endorphins, these are neurotransmitters or endogenous chemicals that serve as signal bearers from the brain, to the multitude of cells, tissues, and organs inside the body. Endorphins have also been proven to have immune system boosting, pain relieving, and stress reducing effects, it is even being said that endorphins are able to slow down the whole process of aging. So in short, these are the body's built-in, "wonder drug".
But what does massage have to do with endorphins? Well, in a nutshell, massage is a key that unlocks the body's reserves of endorphins and releases them through the circulatory system. This is also why we feel sleepy, content, and utterly relaxed throughout a massage session.
And not only that, massage has other more direct benefits as well. For example, the rubbing and kneading motion increases blood flow towards the skin and other surface tissues, and in turn, this increases the flow of nutrients and oxygen to the cells. The force exerted by massage also directly reduces tension in underlying muscles, preventing painful muscle spasms, and freeing up compressed nerves.
And if these benefits are not enough to convince you of the real power of massage, studies have also revealed that massage indirectly hastens the elimination of body wastes and excess fluids, producing somewhat of a slimming effect. Drop by a Singapore massage clinic today, or visit www.suddenlyslender.com.sg to discover more on the wonderful perks of a massage treatment.
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